crazy, sexy, cool yoga.
 
nothing moves you like the practice of yoga. we strengthen the body and the mind becomes stronger. we learn to stand and how to take a stand, how to balance our lives on and off our mats, we twist to gain perspective, we root and we soar. we submit, withstand, yield, bend.
 
it's the practice of yoga.
and we do it with a smile
on our face and jammin' music...
 
swaha...it's all good.
  
 
jen ~ kelly ~ beth